graham chalfant

Regression Refresh

In this article, I revisit regression analysis to refresh my statistical skills, providing a step-by-step guide that explores the impact...

graham chalfant

Reflecting On My First UX Design Project

After finishing my first UX case study, I paused to reflect on things I wish I had done differently. This article is my space to analyze,...

graham chalfant

What I Have Learned

Notes from books, podcasts, and meaningful conversations Sam Harris's Meditation App, Waking Up You do not have control over what you...

graham chalfant

Blood Sugar and Health

Do you know what your blood sugar levels are? For diabetics and non-diabetics alike, regular testing of your blood glucose levels can be...

graham chalfant

The Gut Microbiome

The human microbiome is a fascinating ecosystem composed of trillions of microbes. Throughout this article, we will explore the...

graham chalfant

My Experience with Intermittent Fasting

Intermittent fasting is one of the most popular methods for improving health and wellness, and for good reason - there are many benefits...

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